Looking to Avoid Burnout in Case Management?
Then this Healing Journey is for YOU!
This workshop is essential for case managers who would like to
lower stress, maintain relationships personally and professionally,
and improve health and well-being.
Care coordination for vulnerable people is rewarding and meaningful work, but it can also be incredibly stressful.
Increase caseloads, expanding responsibilities, and complex cases are major stressors affecting case manager’s health,
personal and professional relationships. It is vital to guard against burnout, health, and relationships.
- This is for you if:
- *You are stressed at work and home
- *You have low self esteem
- *You hate what you see in the mirror
- *Your cloths do not fit properly
- *You are unable to make dinner at home at the end of the day
- *You are in constant pain
- *You are an emotional eater
- *You are unable to sleep at night
- *You have difficulty getting out of bed
- *You are struggling with weight gain, diabetes, high blood pressure
- *You are unable to keep up with your children’s activities
- *You have unrealistic caseload, and are expected to be perfect
6-Week Healing Journey Coaching Program
**Starting Saturday, June 5, 2021*
Healing Journey
Stress and obesity are interrelated and common among health care workers. Mind-body interventions have been shown to reduce psychological distress and have been incorporated into many weight loss programs resulting in transformation. Mindful breathing approach is used to teach skills to calm the mind and relax the body.
By enrolling in this unique coaching program, you will experience personal growth and self-awareness as you learn the powerful strategies of real behavior change from the inside out. By practicing a few simple breathing techniques, you will reduce stress levels, lower heart rate, and lower blood pressure, reduce depression, regulate body’s reaction to stress and fatigue, and reduce the possibility of burnout.
This requires a shift in thinking;
Participants will learn the secrets of effective communication and how our thoughts and feelings are linked to behaviors and habits.
You will experience a transformation within yourself when you apply daily practices that align the mind and body into conscious coherence using wholistic tools and the science of happiness.
This program is for people who are willing and open to change.
This is for those who want to transform.
This transformation is a journey of peeling back one layer at a time.
The program will last for 6 weeks and will include the below items:
Here’s What You’ll Get When You Sign Up...
6 weeks of healing tasks delivered in bite-sized pieces via email
Each week participants will receive a weekly lesson plan to work on and master during that week. Participants will transform from being stuck, to moving towards a healing journey.
Weekly group coaching via Zoom with your Instructor Rajitha to review the healing tasks and address challenges.
In this group setting participants will engage in navigation of relationships. Rajitha, your Instructor, will help participants shift into the social engagement system which allows participants to become more flexible in individual coping styles.
Participants will be a part of private Facebook group for additional support.
In the Private Facebook Group participants will receive encouragement and support from their peers.
A clear plan to maintain and build upon the progress you have made.
You will have mental clarity, be able to make sound decisions, be able to sleep through the night, will be in a position to respond to situations instead of reacting, and will be able to provide the body with nutritionally dense meals.
About Your Course Instructor,
Rajitha Bommakanti
Rajitha has been practicing nursing for over 27 years in various medical specialties. She started her career at UNC-Chapel Hill, NC, where she worked with medical-surgical patients, heart, and lung transplant patients, critical care, and dialysis patients. In 2010 she moved to Atlanta and worked as dialysis clinic administrator. In 2013 she started working for Emory Healthcare Center as a case manager.
In her nursing journey, Rajitha has seen gaps in patient care and barriers which caused people to have complex life-changing medical conditions. She saw how one thing leads to another and the impact chronic medical conditions had on her patient’s quality of life. She wanted to make a difference so she moved into a health coaching/transformation space where she is a health partner in educating, inspiring, and empowering people to make small changes to their lives to improve their health. Her company is called Healthy You Lifestyle Center. Her website is www.healthyoucenter.com and you may contact her at healthyoucenter@gmail.com.
6-Week Healing Journey
Coaching Program
Now Only $499.00!
regular course
One sentence summary of what they get
$
99
/month
Advanced course
One sentence summary of what they get
$
127
/month
Frequently Asked Questions
When does access start and how long do I have access to the course?
Why does this matter to me?
How and when do I access the course?
Why should I trust this program?
Do I have to attend at a certain date and time?
Will I start seeing the changes right away?
What is the return on my investment?
Why this program strategy works?
All support questions regarding this course should be sent to healthyoucenter@gmail.com
6-Week Healing Journey
Coaching Program
Now Only $499.00!
regular course
One sentence summary of what they get
$
99
/month
Advanced course
One sentence summary of what they get
$
127
/month